nutritional consultation: 30 min $85.00

“You are what you eat”

To get the best out of life and feel happy and healthy we need to balance what we want and what we need.There is a profound difference between what we choose to eat and what our body needs us to eat.

To function optimally, our body needs protein, carbohydrates, fats, vitamins, minerals, fibre, water, sunshine, fresh air, exercise, love, laughter, friends and a feeling of well being.

It also needs support to help detoxify the pesticides, heavy metals, trans fatty acids, allergens, toxins, excess sugar coffee alcohol and additives in our diet that undermine our energy, fertility and immunity. If our detoxification abilities is poor then our ability to fight disease is reduced significantly. The proper choices of food keep us healthy and allow us to detoxify our system.

Health is maintained by choosing the foods according to your individual needs which in turn helps your body fight disease and stay young and healthy.

Our practitioners can help you understand what food are best for you, know what nutrition your diet is supplying and what your body needs to function optimally, maintain your immunity, energy and most importantly, break down toxic fat stores.